Weigh In record (no journal entry) for 18 April 2023
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108.9 kg
Lost so far: 22.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 93.18g | Prot: 121.41g | Carbs: 29.71g.
Breakfast: Кофе с Молоком, Творог 5%, Вареное Яйцо. Lunch: Зеленый Лук, Огурец (с Кожурой), Вареное Яйцо, Магнит Сыр Мраморный 45-50%. Dinner: Домик в деревне Кефир 2,5%, Магнит Сыр Мраморный 45-50%, Яичница. more...
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3590 kcal
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Exercise:
Breastfeeding - 2 hours, Cleaning - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 8.4 kg a Week
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Kristina.Cokolova1989's Weight History
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