Weigh In record (no journal entry) for 18 April 2023
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 63.61g | Prot: 55.37g | Carbs: 211.45g.
Breakfast: Kinder Шоколадное Яйцо, Aldi Milch 1,5%, DM Bio Kokosöl, DM Traubenzucker mit Magnesium, Ja! Weichweizengriess, Ferrero Hanuta. Lunch: DM Bio Mango Streifen, Первая Свежесть Голень Куриная без Кожи Запеченная, Bürger Schupfnudeln, REWE Beste Wahl Ajvar Mild, Dulano Mini Wiener. Dinner: Gadeschi Amarettini. Snacks/Other: DM Sportness Eiweiß 34% Peanuts, Banane, Ja! Frischei Waffeln, Zott Sahne Joghurt Mascarpone Duett. more...
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Gaining 0.1 kg a Week
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Supskotom's Weight History
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