Weigh In record (no journal entry) for 18 April 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 37.06g | Prot: 115.28g | Carbs: 61.10g.
Breakfast: Prozis Burro di Arachidi , Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%. Lunch: Amadori Tagliata di Petto di Pollo, Parmigiano (in Pezzi), Mulino Bianco Cuore di Pane Integrale. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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