Аnn♡'s Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

64.3 kg Lost so far: 1.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1879 kcal

Fat: 74.76g | Prot: 26.23g | Carbs: 231.40g. Breakfast: Пицца Домашняя, MacCoffee Latte со Вкусом Карамели. Lunch: Роллтон Лапша с Говядиной по-Домашнему. Dinner: ESSA Пиво. Snacks/Other: Яшкино Печенье Затяжное с Клубничным Кремом. more...

1838 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Running - 10/kph - 5 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.8 kg a Week

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Аnn♡'s Weight History

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Аnn♡'s Journal, 18 Apr 23

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Аnn♡'s Weight History