Weigh In record (no journal entry) for 18 April 2023
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 34.70g | Prot: 44.39g | Carbs: 31.17g.
Breakfast: Кофе Латте. Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Холодец. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanashurlaeva's Weight History
|