Weigh In record (no journal entry) for 18 April 2023
|
75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 83.24g | Prot: 70.17g | Carbs: 69.09g.
Breakfast: Слобода Майонез, Простоквашино Молоко 2,5%, Борщ с Курицей. Lunch: Смекалка Ежики из Говядины и Свинины. Dinner: Макароны Отварные, Черкизово Сосиски Копчёные по-Черкизовски. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|