Blümchenduft's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

90.1 kg Lost so far: 2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

361 kcal

Fat: 4.70g | Prot: 31.56g | Carbs: 50.24g. Breakfast: Orangensaft, Kellogg's Frosties, Kaffee mit Milch, ESN Eiweißshake. Lunch: Zitronensaft, Wasser (in Flaschen). more...

3065 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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Blümchenduft's Journal, 18 Apr 23

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Blümchenduft's Weight History