Weigh In record (no journal entry) for 18 April 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.73g | Prot: 40.42g | Carbs: 55.29g.
Breakfast: От Палыча Кулич с Цукатами, Hi Кокосовое Молоко, Кофе (Растворимый), Вкуснотеево Сметана 15%, Вареное Яйцо, Вкуснотеево Творог 5%. Dinner: Дивный Берег Мидии. more...
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Gaining 0.4 kg a Week
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