Weigh In record (no journal entry) for 18 April 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 66.63g | Prot: 48.85g | Carbs: 177.10g.
Breakfast: Bika Ambon, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat. Lunch: Air Kelapa, Elle & Vire Unsalted Butter, Golden Farm French Fries, Salmon Masak. Dinner: Solaria Kwetiau Goreng, Mamee Ghost Pepper Spicy Beef Mushroom. Snacks/Other: Bika Ambon, Wall's Viennetta, Kakarak Soes Kering. more...
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Gaining 0.7 kg a Week
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angelina melisa hariani's Weight History
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