Weigh In record (no journal entry) for 18 April 2023
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 43.81g | Prot: 39.72g | Carbs: 230.45g.
Lunch: VECTORLABS Master Mass, Milo Milo, Pastel, Pastel, Makaroni, Mama Suka Toppoki Original, Bawang Putih, Kraft Cheddar Cheese, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Mamee Ghost Pepper Mie Goreng Indonesia. Dinner: BonCabe Boncabe, Nasi Goreng, Sari Roti Roti Tawar (1). more...
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Losing 0.7 kg a Week
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lavinanursyadiah10's Weight History
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