Weigh In record (no journal entry) for 17 April 2023
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94.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 39.46g | Prot: 57.39g | Carbs: 119.51g.
Breakfast: Banana Nanica. Lunch: Cebolas, Alface Americana, Chuchu, Carne de Vaca do Peito (apenas Parte Magra Consumida). Dinner: Alface Americana, Ovo Mexido, Chuchu, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Scala Requeijão Cremoso, Panco Pão de Forma Premium, Banana Nanica, Banana Nanica. more...
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Losing 3.1 kg a Week
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Livia_pierazo's Weight History
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