Sugarhiccup's Journal, 25 Jan 15

Weigh In record (no journal entry) for 25 January 2015
71.7 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
902 kcal Fat: 34.72g | Prot: 31.13g | Carbs: 117.59g.   Breakfast: Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds). Lunch: Grapefruit. Dinner: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Tribe Zesty Spice & Garlic Hummus, Rold Gold Pretzel Sticks, Planters Mixed Nuts, Early California fresh cured green ripe medium olives. more...
1947 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Sugarhiccup's Weight History


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