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Sugarhiccup
Journal
25 Jan 15
Sugarhiccup's Journal, 25 Jan 15
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Weigh In record (no journal entry) for 25 January 2015
71.7 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2015:
902 kcal
Fat: 34.72g | Prot: 31.13g | Carbs: 117.59g.
Breakfast:
Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds).
Lunch:
Grapefruit.
Dinner:
Lean Cuisine Culinary Collection Traditional Four Cheese Pizza.
Snacks/Other:
Tribe Zesty Spice & Garlic Hummus, Rold Gold Pretzel Sticks, Planters Mixed Nuts, Early California fresh cured green ripe medium olives.
more...
1947 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Sugarhiccup's Weight History
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