MaryMoew's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

54.5 kg Lost so far: 7.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

2446 kcal

Fat: 129.50g | Prot: 37.25g | Carbs: 170.44g. Breakfast: Кофе, Bonduelle Кукуруза, Брокколи, Простоквашино Молоко 1,5%, Яйцо. Lunch: Чай, Бегемаг Манник. Dinner: Покровский Хлеб Торт Эдем, Bruni Вино Белое Сухое. more...

1374 kcal

Exercise: 7500 - 1 hour and 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 12 hours. more...

Losing 1.0 kg a Week

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MaryMoew's Weight History

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MaryMoew's Journal, 17 Apr 23

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MaryMoew's Weight History