Weigh In record (no journal entry) for 17 April 2023
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 52.48g | Prot: 73.67g | Carbs: 247.74g.
Breakfast: Aurora Suco de Uva Integral, President Creme de Ricota Light , Pão Integral. Lunch: Cenouras, Batata Inglesa Assada, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ovo, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Kibe Frito, Peras, Naturale Granola Frutas Light, Vigor Iogurte Grego Tradicional, Qualitá Uva sem Semente Crimson. more...
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Gaining 2.1 kg a Week
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vanessa mansur's Weight History
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