Weigh In record (no journal entry) for 17 April 2023
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 56.70g | Prot: 70.47g | Carbs: 212.00g.
Breakfast: Del Valle Suco de Uva 100%, Ovo Frito, Homus, Cellis Pão de Milho. Dinner: Carne Moída Refogada, Charque, São Braz Açaí Puro, Farinha de Mandioca Tradicional do Pará, Laranjas. Snacks/Other: Jandira Castanha do Pará, Milk Shake de Chocolate. more...
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Gaining 3.2 kg a Week
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chiara.20188's Weight History
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