Weigh In record (no journal entry) for 17 April 2023
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 30.83g | Prot: 45.87g | Carbs: 52.14g.
Breakfast: Zeytinyağı, Muz, Proteinocean Whey Protein Bisküvi, Sek Süt %100 Doğal, Yumurta (Büyük), Harras Şekersiz Yer Fıstığı Ezmesi, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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seher_kyr's Weight History
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