Weigh In record (no journal entry) for 25 January 2015
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120.4 kg
Lost so far: 14.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1237 kcal
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Fat: 44.24g | Prot: 91.04g | Carbs: 123.54g.
Breakfast: Quaker Havermout. Lunch: Meergranenbrood, AH Pan Pan 20+, Zalm, Appels (zonder Schil), Gekookt Ei, AH Ijsbergsla. Dinner: Appels (zonder Schil), Pindakaas, Meergranenbrood. more...
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2965 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Fanny1965's Weight History
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