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segunda-feira
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108.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 107.12g | Prot: 132.78g | Carbs: 253.37g.
Breakfast: Panco Pão de Forma Premium, Batavo Leite Desnatado, Hellmann's Maionese, Toddy Toddy. Lunch: Repolho Refogado, Quiabo Cozido, Carioca Feijão Cozido, Arroz Branco (Curto, Cozido), Ovo Cozido. Dinner: Pepsi Pepsi, Kibe Frito, Gym Chef Esfirra Integral de Carne. Snacks/Other: Nestlé Kit Kat Dark, Hyper 100% Whey Pure Intlab Morango. more...
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Gaining 6.0 kg a Week
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Andrei_Gomes's Weight History
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