Weigh In record (no journal entry) for 17 April 2023
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60 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 2.25g | Prot: 10.83g | Carbs: 76.44g.
Breakfast: Kawa z Mlekiem, Good Food Wafle Kukurydziane Extra Cienkie. more...
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Gaining 0.2 kg a Week
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