Weigh In record (no journal entry) for 17 April 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 68.93g | Prot: 138.55g | Carbs: 318.54g.
Breakfast: Land Latte Scremato UHT, Fiocchi d'Avena, Ceci Secchi. Lunch: Parmigiano (Grattugiato), Pasta al Pomodoro. Dinner: Pane Bianco, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Pesce Spada Cotto, Gran Pavesi I Cracker Mais, Uovo. Snacks/Other: Arance, Mela, Eurospin Lupini, Prozis Burro di Arachidi, Tre Mulini Pan Brioche, Fragole. more...
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Gaining 0.6 kg a Week
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Danilo Lauretta's Weight History
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