Weigh In record (no journal entry) for 06 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 53.12g | Prot: 114.44g | Carbs: 175.07g.
Breakfast: Vital Protein Collagen Peptides, Honey, Yummy Natural Plain Skim Yoghurt. Lunch: Tumis Labu Siam, Steamed Rice, Fried Egg. Dinner: Vinaigrette Dressing, Chickpeas (Roasted), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vegetable Oil, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pear, Brownie, Banana, Apricot. more...
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2238 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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NovieAfrillies's Weight History
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