Weigh In record (no journal entry) for 17 April 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 98.48g | Prot: 129.63g | Carbs: 392.94g.
Breakfast: Lait (Lait Entier), Bio Village 100% Pur Jus d'orange, Côte d'Or Mignonnette Noir de Noir, Muesli (Fruits Secs et Noix). Lunch: Œufs Chocolat, Florette Choux Fleur, Florette Brocolis Vapeur, Riz Blanc (à Longs Grains , Cuit), Côte d'Or Mignonnette Noir de Noir, Huile d'Olive, Lidl Blanc de Poulet . Dinner: Kiwi, Cora Flageolets Verts, Spaghetti de Blé Entier (Cuit), Lidl Blanc de Poulet . Snacks/Other: Carrefour Amandes , Lidl Blanc de Poulet , Pomme. more...
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steady weight
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dexter1933's Weight History
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