Weigh In record (no journal entry) for 17 April 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 85.10g | Prot: 46.92g | Carbs: 195.36g.
Lunch: Банан, Киты Еды Пирог Слоеный с Яблоками, Вареное Яйцо, Слабое Кофе с Сахаром, Чай, Медовик, Mission Deli Тортилья, Колбаса Варено-Копченая, Салат Зимний, Вареное Яйцо. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Breastfeeding - 1 hour, Working - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Kokokobana's Weight History
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