Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Natalka_18
Journal
17 Apr 23
Natalka_18's Journal, 17 Apr 23
Natalka_18's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2023
83.7 kg
Lost so far:
3.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
1339 kcal
Fat: 53.56g | Prot: 107.48g | Carbs: 110.02g.
Breakfast:
Банан, Лента Творог 5%.
Lunch:
Помидор Сливка, Огурец (с Кожурой), Maltagliati Pennoni, Приосколье Печень Куриная.
Dinner:
5 Морей Икра Трески.
Snacks/Other:
Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Милушка Молоко 3,2%.
more...
2197 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 19 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Natalka_18's Weight History
View Complete History