Weigh In record (no journal entry) for 17 April 2023
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 38.05g | Prot: 14.40g | Carbs: 100.74g.
Breakfast: Кубарус Молоко Ультрапастеризованное, От Палыча Кулич Пасхальный . Lunch: Бургер Кинг Рожок, Насыщенное Ванильное Мороженое. more...
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Losing 1.6 kg a Week
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