Weigh In record (no journal entry) for 25 January 2015
|
106.3 kg
Lost so far: 17.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2015:
|
1212 kcal
|
Fat: 38.00g | Prot: 118.10g | Carbs: 70.40g.
Breakfast: Tostitos All Natural Chunky Salsa (Mild), Ranch Style Black Beans, HEB HEB chopped spinach, spiceworld SPICEWORLD GARLIC MINCED, Egg Beaters Southwestern Style Egg Whites. Lunch: Tostitos All Natural Chunky Salsa (Mild), Ranch Style Black Beans, H-E-B H-E-B Sliced Seasoned Beef Fajitas. Dinner: Nantucket Supreme Bay Scallops, Mt. Olive Pickle Pak Kosher Dill Petites. Snacks/Other: Pinot Noir Wine, Kraft Natural Mozzarella String Cheese, Blue Diamond Almonds, Wasabi & Soy Sauce. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulthiel's Weight History
|