Weigh In record (no journal entry) for 17 April 2023
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87 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.00g | Prot: 33.45g | Carbs: 136.24g.
Breakfast: Granola Addict Muesli, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Jofrans Chicken Nugget, Champ Sosis Ayam, Nasi Goreng. Snacks/Other: Nissin Vegetable Crackers, Apel. more...
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Gaining 0.2 kg a Week
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rebekari's Weight History
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