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Oha was den da passiert
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139.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 40.63g | Prot: 154.10g | Carbs: 103.10g.
Breakfast: Ei, Kaufland Magerquark, Rapsöl, Bodylab24 Whey Protein - Kokosnuss. Lunch: Ei, Knoblauch, Bratkartoffeln (Fettfrei gekocht). Dinner: Cerberus Devour , Cerberus Devour . Snacks/Other: Gervais Hütten Käse - Kräuter. more...
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Losing 2.4 kg a Week
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Jezzmintus82's Weight History
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