reika82's Journal, 17 Apr 23

jippi 🥳
66.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1340 kcal Fat: 35.36g | Prot: 100.73g | Carbs: 149.22g.   Breakfast: Milbona Joghurt 0,1%, Chia-Samen, Lidl Mango Tiefgefroren. Lunch: Dulano Hähnchenbrust Hauchfein, Sauerteigbrötchen, Harzer Harzer Roller . Dinner: Schapsuka. Snacks/Other: Pflanzenöl, Quarkkeulchen, ESN Designer Whey Protein - Vanilla. more...
Losing 2.1 kg a Week

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reika82's Weight History


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