Weigh In record (no journal entry) for 17 April 2023
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 43.87g | Prot: 50.42g | Carbs: 158.37g.
Lunch: Fazer Juustosämpylä, Хлеб, Valio Profeel Proteiinirahka Puolukka-Vanilja. Dinner: Блины на Кефире, Суп Грибной. more...
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Losing 1.1 kg a Week
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.k0l_0bok.'s Weight History
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