Solhaga's Journal, 25 Jan 15

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Weigh In record (no journal entry) for 25 January 2015

59 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:

777 kcal

Fat: 31.89g | Prot: 55.95g | Carbs: 55.46g. Breakfast: Finn Crisp Plus 5 Wholegrains, Arla Mild Yoghurt Jordgubb. Lunch: Gullök, Vispgrädde, Polarica Älgskav, Vitkål. Snacks/Other: Finn Crisp Plus 5 Wholegrains, Kokt Ägg, Arla Drick Kvarg. more...

1582 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Solhaga's Journal, 25 Jan 15

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Solhaga's Weight History