Weigh In record (no journal entry) for 25 January 2015
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116 kg
Lost so far: 37 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1972 kcal
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Fat: 52.68g | Prot: 135.48g | Carbs: 242.09g.
Breakfast: Песочное Печенье, Белый Город Молоко 2.5%, Любятово Хлопья. Lunch: Гречка, Куриная Грудка (Кожа не Съедена). Dinner: Творог 5%, Мёд. Snacks/Other: Альпен Гольд Молочный Шоколад. more...
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Losing 0.2 kg a Week
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