Weigh In record (no journal entry) for 17 April 2023
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 85.07g | Prot: 83.26g | Carbs: 87.57g.
Breakfast: Колбаса Домашняя, Помидоры, Цех 85 Пасха Шоколадная, Вареное Яйцо. Lunch: Яблоко Желтое, Окрошка, Приготовленная Брокколи (Свежая), Жареная Курица. Dinner: Домик в деревне Кефир 3,2%. more...
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Gaining 4.7 kg a Week
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9135308667irina's Weight History
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