Weigh In record (no journal entry) for 17 April 2023
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95.4 kg
Lost so far: 24.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 59.13g | Prot: 91.37g | Carbs: 160.17g.
Breakfast: Banan, Lindahls Kvarg Naturell 0,3%, Arla Mellanmjölk 1,5%. Lunch: ICA Leverpastej Mellan, Wasa Rågrut, Lätta Lätta, Eldorado Gröna Linser, Gullök, Morötter, Rotselleri. Dinner: Knorr Gräddsås, Tomater, Garant Lingonsylt, ICA Fast Potatis, Garant Fläskfärs. Snacks/Other: Tweek Fruity Fresh, Kycklingklubba, Espresso House Mjuk Mandelkaka med Tosca, Vispgrädde, Frödinge Kladdkaka. more...
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Losing 0.1 kg a Week
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Alexandraj88's Weight History
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