Weigh In record (no journal entry) for 17 April 2023
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84.5 kg
Lost so far: 27.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 74.92g | Prot: 54.97g | Carbs: 149.12g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Glow25 Kollagen Pulver, Kaffee, LaVita Lavita. Lunch: Mr. Lowcarb 1000 Island Dressing, Rispentomaten, Sprossen, Gurke (mit Schale), Aldi Rote Paprika, Chicoree, Radicchio. Afternoon Tea: Rewe Marzipankuchen mit 2 Zutaten. Dinner: Ananas, Aldi Ziegenkäse in Scheiben. more...
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Gaining 2.8 kg a Week
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Feuerhexe62's Weight History
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