Weigh In record (no journal entry) for 17 April 2023
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 5.36g | Prot: 27.69g | Carbs: 59.05g.
Breakfast: Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Rainbow Porsaan Pihvifilee, Perunat (ilman Suolaa, Keitetty). more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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