GhelenaZh's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
84.2 kg Lost so far: 4.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
354 kcal Fat: 15.61g | Prot: 19.69g | Carbs: 13.88g.   Breakfast: Колбаса Варено-Копченая, Ашан Яичница Глазунья, Лаваш Тонкий. more...
Gaining 1.6 kg a Week



     
 

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GhelenaZh's Weight History


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