Weigh In record (no journal entry) for 17 April 2023
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 65.57g | Prot: 155.05g | Carbs: 242.57g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Pilos High Protein Pudding Czekoladowy, Pilos Kaszka z Cynamonem. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Auchan Babka Drożdżowa, Dulano Pierś z Kurczaka w Plastrach, Ryneczek Lidla Mieszanka Warzyw z Chili, Калоризатор Авокадо, Квлоризатор Огурец, Калоризатор Помидор. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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