Weigh In record (no journal entry) for 17 April 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.75g | Prot: 29.10g | Carbs: 198.01g.
Breakfast: Cireng, Indomaret Kacang Kriuk, Telur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.1 kg a Week
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dewi nurhartati's Weight History
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