Weigh In record (no journal entry) for 17 April 2023
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 9.65g | Prot: 114.66g | Carbs: 6.00g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Evolene Isolene Vanilla. more...
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Losing 1.1 kg a Week
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Albertjjz's Weight History
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