Weigh In record (no journal entry) for 17 April 2023
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 10.32g | Prot: 15.83g | Carbs: 66.63g.
Breakfast: Данон Йогурт Натуральный 3,3%, Белый Город Молоко 2,5%, Банан, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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