Weigh In record (no journal entry) for 17 April 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 10.79g | Prot: 9.75g | Carbs: 29.19g.
Breakfast: Брусника Морс. Lunch: Суп Овощной, Брусника Морс. Dinner: Колбаса, Рис Вареный. Snacks/Other: Кофе с Молоком и Сахаром, Беловежские Сыры Сыр Пиковая Дама, Лента Паштет Печеночный. more...
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Losing 2.8 kg a Week
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13cigaret's Weight History
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