Weigh In record (no journal entry) for 16 April 2023
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108.3 kg
Lost so far: 8.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 26.77g | Prot: 133.47g | Carbs: 109.26g.
Breakfast: Fuchs Pan Molde Integral, Pechuga de Pollo sin Piel. Lunch: Pechuga de Pollo sin Piel, Arroz Blanco, Huevo Duro. Dinner: Pechuga de Pollo sin Piel, Hallulla. more...
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steady weight
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samael1234's Weight History
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