Weigh In record (no journal entry) for 25 January 2015
|
80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2015:
|
1610 kcal
|
Fat: 87.08g | Prot: 92.16g | Carbs: 114.29g.
Breakfast: Yörsan Beyaz Peynir, Sütaş Eski Kaşar, Siyah Zeytin, Beyaz Ekmek, Sucuklu Yumurta. Dinner: Dana Eti, Bulgur Pilavı, Cacık, Ezogelin Çorbası. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|