Weigh In record (no journal entry) for 16 April 2023
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112.8 kg
Lost so far: 22.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 38.04g | Prot: 36.75g | Carbs: 18.46g.
Lunch: Weintrauben. Dinner: Weihenstephan Joghurt 0,1%, Leberkäse, Salakis Feta Light, REWE Beste Wahl Cherry Roma Tomaten, REWE To Go Winter Mix Salat. more...
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Losing 3.5 kg a Week
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