Weigh In record (no journal entry) for 16 April 2023
|
39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 24.71g | Prot: 16.72g | Carbs: 47.52g.
Breakfast: Uludağ Şekersiz Limonata, Yumurta. Lunch: Havuç. Dinner: Pirinç Pilavı, Tarabya Dilimli Kaşar, Kırmızı Mercimek Çorbası. Snacks/Other: Çikolata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artıkkiloalmamlazım's Weight History
|