Weigh In record (no journal entry) for 16 April 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 91.97g | Prot: 73.21g | Carbs: 181.46g.
Breakfast: Инмарко Мороженое Загадка . Lunch: Малочны Гасцiнец Молоко 1,5%, Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки. Dinner: Остро-Кислый Суп, Картофель Отварной. Snacks/Other: Простоквашино Кефир 1%, O'Zera No Sugar Dark Chocolate With Nuts, Магнит Мандарины. more...
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Losing 0.3 kg a Week
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SergiuSSoluS's Weight History
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