Weigh In record (no journal entry) for 25 January 2015
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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368 kcal
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Fat: 5.94g | Prot: 11.28g | Carbs: 71.18g.
Breakfast: Кофе с Сахаром, Мюсли с Фруктами. more...
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Losing 4.9 kg a Week
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