Weigh In record (no journal entry) for 16 April 2023
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 79.34g | Prot: 86.46g | Carbs: 158.80g.
Breakfast: Zott Sahne Joghurt Mild Pfirsich Panna Cotta, Merci Merci Finest Selection, Aldi Milch 1,5%, DM Traubenzucker mit Magnesium, Ja! Weichweizengriess, DM Bio Kokosöl, Ja! Frischei Waffeln. Lunch: Запеканка 4,4%, DM Bio Fruchtaufstrich Erdbeere 75%. Dinner: Landjunker Putengrillies, Ja! Mozzarella Light, Strauchtomaten, Leverno Crema Balsamico. Snacks/Other: Ашан Мандарин, Aldi Milch 1,5%, Ja! Käseaufschnitt Leicht, Ja! Cashewkerne, DM Bio Mango Streifen. more...
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Losing 0.2 kg a Week
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Supskotom's Weight History
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