Weigh In record (no journal entry) for 14 July 2011
|
68.8 kg
Lost so far: 18.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 49.24g | Prot: 40.39g | Carbs: 286.02g.
Breakfast: Peaches, Plums, Clementines. Lunch: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Dinner: Kale, Organic Primavera Pasta Sauce, 100% Natural Smooth Peanut Butter, Extra Virgin Olive Oil, Vegetable Spaghetti. Snacks/Other: Crunchie Bar, Grapes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|